Chicken with Bulgar Pilaf

By Robbye

Ingredients

• 1 T. evoo
• 4 6 oz. boneless, skinless chicken breasts
• kosher S and P
• 3 c. low-sodium chicken broth
• 1 1/2 c. medium-grain bulgur
• 2 cloves, garlic, chopped
• 1 bunch spinach, large stems removed, chopped
• 1/2 c. fresh, basil leaves, torn

Details

Servings 4

Preparation

Step 1

1. Heat the oil in a large skillet over medium-high heat
Season the chicken with 1/2 t. salt and 1/4 t. pepper

2. Cook the chicken til golden, 3-4 minutes per side. Transfer to a plate.

3. Add the broth, bulgur, garlic, 3/4 t. salt and 1/4 t. pepper to the skillet and bring to a boil

4. Nestle the chicken in the bulgur, reduce heat to low and cover. Simmer until bulgur is tender and chicken is cooked through, 15-17 minutes.

5. Transfer the chicken to individual plates. Add the spinach and basil to the bulgur in the skillet, stir until slightly wilted, and serve.