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Garden Pizza

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Note: I suggest cooking the carrots, broccoli and cauliflower in the microwave for 8 to 10 minutes on HIGH. Makes one large pizza.

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Ingredients

  • Béchamel pizza sauce:
  • 2 tbsp (30 mL) butter
  • 2 tbsp (30 g) flour
  • 1 cup (250 mL) milk
  • Salt and pepper
  • Pizza toppings:
  • 1 homemade or store-bought pizza dough
  • 2 onions, thinly sliced
  • 2 carrots, thinly sliced
  • 1 1/2 cup (375 mL) broccoli, cut into small pieces
  • 1 1/2 cup (375 mL) cauliflower, cut into small pieces
  • Grated cheese, to taste
  • 1 green pepper, thinly sliced
  • Oregano, to taste

Details

Servings 6
Preparation time 30mins
Cooking time 50mins

Preparation

Step 1

1.Béchamel pizza sauce: Melt the butter, add the flour and mix well.
2.Add the milk and mix continuously until thickened.
3.Add the salt and pepper.
4.Let stand and prepare the pizza toppings.
5.Pizza toppings: Spread the sauce over the dough.
6.Add the onions, carrots, broccoli and cauliflower.
7.Top with the grated cheese.
8.Add the green pepper
9.Sprinkle with oregano, to taste.
10.Bake in the oven at 400 F (200 C) for 20 minutes.

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