Spicy Sweet Potato Puree

By lawyks

121 calories per serving

Ingredients

• 3 med. sweet potatoes
• 1/2 c. low sodium chicken broth
• 1/4 c. 2% milk
• 2 3"strip lime zest
• 1 tbsp lime juice
• 1 garlic clove, minced
• 1/2 tsp jalapeno, seeded & finely chpped
• 1 tsp mustard seeds
• 1 tsp whole coriander seeds
• 1/4 tsp Kosher salt & pepper
• 1 tbsp unsalted butter

Preparation

Step 1

Preheat 375 - line a sheet pan w/parchment paper
Pierce the sweet potatoes with a fork, & roast on pan until soft, about 40 min. - cool slightly

Toast mustard & coriander seeds by heating them in a small dry skillet until fragrant

In a med. saucepan, combine stock, milk, lime zest & juice, garlic, jalapeno & mustard/coriander seeds - bring to a boil & season w/S&P - Adjust the heat & simmer until reduced by a third. Strain through a fine mesh sieve into a bowl & discard solids

Peel potatoes & place in a food processor - with machine running, add enough stock mixture to create a smooth puree - add the butter & continue processing until melted & incorporated - season w/S&P