- 10 mins
- 10 mins
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Ingredients
- 1 cup soy milk
- 1 frozen banana, sliced
- 1/4 cup frozen blueberries
- 1/4 cup oats
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 1 teaspoon white sugar, or more to taste
Preparation
Step 1
Blend soy milk, banana, blueberries, oats, chia seeds, vanilla extract, and white sugar together in a blender until smooth.
Nutrition Facts:
Per Serving: 398 calories; 8.5 g fat; 68.6 g carbohydrates; 13.2 g protein; 0 mg cholesterol; 129 mg sodium. Full nutrition