Classic Egg Salad
By Katecooks
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Ingredients
- 8 Omega-3 or grass-fed eggs
- 4 Tbsp. / 60 ml mayonnaise, organic omega-3 or olive oil-based
- 2 Tbsp. / 15 gm chopped celery or olives (optional)
- 1/2 Tbsp. / 4 gm each finely chopped dill or chives (optional)
- 1/2 tsp. / 1 1/2 gm granulated garlic
- 1/2 tsp. / 1.2 gm ground black pepper
- 1/4 tsp. / 1/2 gm paprika
- Salt to taste
Details
Servings 8
Preparation time 10mins
Cooking time 25mins
Preparation
Step 1
Bring 2 quarts / 2 liters of water to a boil. Add the eggs, and boil for about 15-20 minutes. Cool to room temperature.
Finely chop the hard-boiled eggs, or mash them with a potato masher or a fork.
In a bowl, blend the mashed eggs with the rest of the ingredients. Correct seasoning to taste.
Serve with alone, spread over SWG* bread or roll (1 slice or ½ roll = 1 carb), or mixed with cooked pasta (½ cup = 1 carb).
Garnish with dill or chives, if desired.
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