Classic Egg Salad

By Katecooks

Ingredients

• 8 Omega-3 or grass-fed eggs
• 4 Tbsp. / 60 ml mayonnaise, organic omega-3 or olive oil-based
• 2 Tbsp. / 15 gm chopped celery or olives (optional)
• 1/2 Tbsp. / 4 gm each finely chopped dill or chives (optional)
• 1/2 tsp. / 1 1/2 gm granulated garlic
• 1/2 tsp. / 1.2 gm ground black pepper
• 1/4 tsp. / 1/2 gm paprika
• Salt to taste

Details

Servings 8
Preparation time 10mins
Cooking time 25mins

Preparation

Step 1

Bring 2 quarts / 2 liters of water to a boil. Add the eggs, and boil for about 15-20 minutes. Cool to room temperature.
Finely chop the hard-boiled eggs, or mash them with a potato masher or a fork.
In a bowl, blend the mashed eggs with the rest of the ingredients. Correct seasoning to taste.
Serve with alone, spread over SWG* bread or roll (1 slice or ½ roll = 1 carb), or mixed with cooked pasta (½ cup = 1 carb).
Garnish with dill or chives, if desired.