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7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP)

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The credit for this recipe goes to http://dickanddanna.wordpress.com/2013/01/20/7-day-diet-weight-loss-soup-wonder-soup/

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Rate this recipe 4.2/5 (95 Votes)
7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP) 3 Pictures

Ingredients

  • 1/2 head of cabbage, chopped
  • 1 cup celery, diced
  • 1 cup white or yellow onion, diced
  • 1 cup carrots, diced
  • 1 green bell pepper, diced
  • 2-3 cloves garlic, minced
  • 4 cups chicken broth
  • 14 oz can basil, oregano, garlic diced tomatoes
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1/2 teaspoon red pepper flakes
  • few shakes of black pepper
  • 1/2 teaspoon salt (optional)

Details

Adapted from dickanddanna.wordpress.com

Preparation

Step 1

Heat 2 tablespoons of olive oil in a large pot over medium heat.
Add celery, onions, bell peppers, and carrots.
Saute until slightly tender.
Stir in garlic.
Pour in chicken broth.
Stir in tomatoes and cabbage.
Bring to a boil and then reduce heat.
Cook until cabbage is tender.
Stir in oregano, basil, red pepper flakes, black pepper and salt (if using)
Taste broth and adjust seasoning if needed.

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