- 4
4/5
(1 Votes)
Ingredients
- Ingredients:
- California Dreamin'
- 200 200! the breeze, the crunch of fresh tacos... Check out this crazy-delicious recipe, as seen on the pages of Hungry Girl 200 Under 200!
- 1/3 1/3 1/3 cup fat-free mayonnaise
- 2 2 2 tbsp. fat-free sour cream
- 2 2 2 tbsp. chopped sweet or yellow onion
- 1/2 1/2 1/2 tsp. lime juice
- to Dash salt, or more to taste
- Dash Dash cayenne pepper
- 1 1 1 cup thinly sliced green cabbage
- 1 1 1 tbsp. seasoned rice vinegar
- 1/2 1/2 1/2 cup Fiber One bran cereal (original)
- 1/4 1/4 to tsp. garlic salt, or more to taste
- 1/8 1/8 to tsp. onion powder, or more to taste
- 1/8 1/8 to tsp. garlic powder, or more to taste
- to pepper, to taste
- 1/4 1/4 1/4 cup fat-free liquid egg substitute (like Egg Beaters Original)
- 8 8 4 oz. raw cod, cut evenly into 4 strips
- 4 4 4 small white corn tortillas
- Optional: chopped cilantro, lime wedges, salsa
- Directions:
- to 450 rack of either a broiler pan or toaster oven with nonstick spray, and line the bottom of the broiler pan/toaster oven with aluminum foil. Preheat oven/toaster oven to 450 degrees.
- to a blender or food processor, grind Fiber One cereal to a breadcrumb-like consistency. Place crumbs in a medium bowl. Mix in garlic salt, onion powder, and garlic powder. Add as much salt, black pepper, and additional seasonings as you like.
- to egg substitute in another medium bowl. One by one, coat fish strips in egg substitute, give them a shake to remove excess egg substitute, then coat with breadcrumb mixture.
- 4 4 SERVINGS
- 1 Serving Size: 1 taco with sauce
- 152 152
- 2g 2g
- 499mg 499mg
- 23.5g 23.5g
- 5.5g 5.5g
- 3.5g 3.5g
- 14g 14g
- 2* value 2*
Preparation
Step 1
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