ASIAN GRILLED FLANK STEAK
By Marinel
Wonderfully flavorful, fast meal.
Nuitrional info:
276 calories
16 grams of fat
30 grams of protein
2g carbohydrates
trace of fiber
77 mgs cholesterol
331 mgs sodium
Ingredients
- 2 tablespoons rice wine vinegar
- 1 1/2 tablespoons low sodium soy sauce
- 1 tablespoon balsamic vinegar
- 1/2 teaspoon finely minced fresh ginger
- 1 clove finely minced garlic
- dash of red chili flakes
- 1/4 teaspoon fresh rosemary finely chopped
- 1/4 teaspoon sesame oil
- pinch of freshly ground black pepper
- 1 1/3 pounds flank steak
- salt and pepper
Details
Servings 4
Preparation time 15mins
Cooking time 30mins
Preparation
Step 1
1. Mix all ingredients in a bowl. The marinade will keep stored in the refrigerator for a week or two.
2. Marinate the flank steak in the refrigerator for at least 1 hour or overnight.
3. Preheat the grill
4. Grill the flank steak for 4 to 8 minutes on each side, depending on the desired doneness. Let the steak rest on a carving plate for 1 to 2 minutes
5. Slice the steak on the bias.
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