Spinach Cups
By á-32529
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Ingredients
- 2 egg whites -- slightly beaten
- 1/2 cup Italian sausage, browned and drained
- 2 ounces chopped pimientos
- 2 whole green onions -- thinly sliced
- 1 tsp. your choice seasoning
- 1 Tbs. grated parmesan cheese
- 10 1/2 ounces spinach, frozen (defrosted and squeezed dry, chopped). Fresh is Ideal!
Details
Preparation
Step 1
Grease muffin tin cups. In a medium sized bowl, combine egg whites, sausage, pimientos, green onions,
vegetable seasoning, and parmesan cheese. Mix thoroughly with fork.
Add chopped spinach and blend. Fill muffin tins 2/3 full with mixture. Bake 375°F for 10-12 minutes
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