Autumn Harvest Spiced Apple Snack
Gluten free, grain free, no sugars added. Delicious home made cinnamon cardamom sweet potatoes sautéed with apples we picked from a tree. Excellent as a side or a dessert, or even for breakfast. It's a bit tart and fragrant when served hot, and very sweet when served cold.
- Peeled and diced Sweet Potatoes
- Peeled and diced fresh picked Michigan Apples
- 3 Tbsp ghee or oil
- Lots of Cinnamon
- Cardamom to taste
- a pinch of ground clove
- a pinch of salt
- Optional: peeled and diced Butternut Squash and/or Australian Pumpkins
Preparation time 15mins
Cooking time 25mins
Cook potatoes (and pumpkin or squash) in a heavy bottom skillet with a tight fitting lid for 7 minutes.
Add spices and apples and cook 3-4 more minutes.
Eat hot as a tart and aromatic side to compliment a protein, or allow to cool for a sweet snack, dessert or breakfast.