Creamy Kale Salad/Spiced Nuts

Photo by Trix T.
Adapted from inspired.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from inspired.com

Ingredients

  • Spiced Nuts

  • 1/4

    cup sugar 60 mL

  • 1/4

    tsp Compliments Ground Cayenne Pepper 1 mL

  • 1/4

    tsp Compliments Ground Nutmeg 1 mL

  • 2

    tsp water 10 mL

  • 1

    tsp honey 5 mL

  • 1/4

    tsp salt 1 mL

  • 1

    egg, white only

  • 1 1/2

    cups Compliments Walnut Halves 375 mL

  • Salad

  • 1

    tbsp Sensations by Compliments Roasted Garlic Seasoning Paste 15 mL

  • 1/2

    cup 2% plain yogourt 125 mL

  • 2

    tsp lemon juice 30 mL

  • 1/4

    tsp pepper 1 mL

  • 1

    small bunch kale, stems removed and leaves shredded

  • 2/3

    pkg Compliments Organic Romaine Hearts Leaves, shredded 132 g

  • 2

    stalks celery, chopped

  • 1

    red apple, thinly sliced

Directions

Preheat oven to 350°F (180°C). Line a rimmed baking sheet with parchment paper. In a small saucepan heat sugar, cayenne, nutmeg, water, honey and salt over medium-low heat, without stirring, until sugar dissolves. Remove from heat and set aside. 2. In a small bowl, whisk egg white until foamy, add walnuts and gently toss to coat. Transfer nuts to sugar mixture and stir to coat. Arrange nuts in a single layer on prepared baking sheet and bake for 10 min. Let nuts cool completely before storing in an airtight container. 3. In a reasealable container, combine garlic paste, yogourt, lemon juice and pepper. In a large bowl, toss together kale, romaine, celery and apple. Cover with plastic wrap before transporting. Just before serving add dressing to salad and toss well. Top with spiced walnuts just before serving.

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