Apple Squash Soup VEGAN

By á-9043

Soup

Ingredients

• Quick Squash Soup
• One finely chopped onion*
• One quart of vegetable low sodium broth
• 1 1/2 teaspoon of freshly grated ginger (grate with a spoon to remove threads)
• 1 teaspoon of coriander
• 1 teaspoon of ground cinnamon
• 1/4 teaspoon of allspice
• 2 teaspoons of maple syrup
• Roasted squash
• 2 cups of minced kale*

Preparation

Step 1

Put all ingredients, except the kale, in your Crockpot®. Cook on HIGH for four hours. Let cool. Puree with an Immersion Blender. Add 2 cups of minced kale. Add 1 ¼ cups non dairy, unsweetened milk. Heat for 10-15 minutes on low in the Crockpot®.

If you are REALLY in hurry…you can use frozen squash. Note the (*) which indicates that you can use the frozen rendition.

NOTE FROM CHAR: I generally double the recipe. And I store in two-cup containers in the freezer.

I really call this K.I.S.S. for KEEP IT SIMPLE SOUP.