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Christie

Protein Shake

By

This quick and healthy treat is loaded with protein and essential vitamins and minerals. It's a great supplement if you are working out and need to grow lean muscle.

Rate this recipe 4.6/5 (7 Votes)
Protein Shake 1 Picture

Ingredients

  • 1/4 cup chocolate-flavored whey protein powder
  • 1/4 cup chocolate-flavored Slimfast powder
  • 1 banana
  • 1 cup skim milk
  • 1 cup ice
  • may add 1/4 cup peanut butter for added protein

Details

Servings 2

Preparation

Step 1

Blend smooth

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