Cauliflower Steaks with Pepper Sauce

By 1buttons

Ingredients

• 2 small heads of cauliflower
• 1 red onion, thinly sliced
• 1 yellow or sweet onion, thinly sliced
• 2 teaspoons Italian seasoning
• 1 teaspoon reduced-sodium tamari
• 1/4 cup filtered or spring water, divided, plus more as needed
• 2 cups cremini or white button mushrooms, thinly sliced
• 2 sweet red peppers, thinly sliced
• 1 green pepper, thinly sliced
• 2 cups jarred, low-fat marinara sauce
• Preheat the oven to 375 degrees F.

Preparation

Step 1

Makes 4 to 6 servings

Preheat the oven to 375 degrees F.

Meanwhile, put the onions, Italian seasoning, tamari, and 2 tablespoons water in a large skillet. Cover and cook over medium heat for 5 minutes, adding more water, 1 tablespoon at a time, as needed to prevent sticking. Add the mushrooms and cook for 5 minutes more. Add the peppers and 2 tablespoons water, and continue to cook for 5 minutes. Decrease the heat to medium-low and stir in 1 cup of the marinara. Cover and simmer for 8 minutes.