HG's Hungry Goddess Wedge Salad

By sunitagt

Serving Size: 1 salad (1/4th of recipe)
Calories: 142
Fat: 10g
Sodium: 456mg
Carbs: 9g
Fiber: 2.5g
Sugars: 4.5g
Protein: 6.5g

PointsPlus® value 4*

Ingredients

• Dressing
• 1/4 cup fat-free mayonnaise
• 1/4 cup fat-free plain yogurt
• 1 tbsp. chopped parsley
• 1 tbsp. chopped chives
• 2 tsp. lemon juice
• 1/8 tsp. garlic powder
• 1/8 tsp. each salt and black pepper
• Salad
• 4 slices center-cut bacon or turkey bacon
• 1 large head iceberg lettuce
• 1/4 cup crumbled blue cheese
• 1/4 cup chopped pecans

Preparation

Step 1

Place all dressing ingredients in a small blender or food processor. Add 1 tbsp. water, and blend until smooth.

Cook bacon until crispy, either in a large skillet over medium heat or on a microwave-safe plate in the microwave. (See package for cook time.)

Cut lettuce head into quarters, leaving you with 4 wedges. Remove the core portion of each wedge and any limp exterior leaves.

Chop or crumble bacon. Plate lettuce wedges, and top with dressing, blue cheese, pecans, and bacon.