Chicken Breasts in Hot Tomato Vinagrette
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Ingredients
- Tomato Vinaigrette:
- 1 T olive oil
- 1 clove crushed garlic,
- 1/8 t. crushed red pepper
- 1 T fresh basil
- 1 3" strip lemon peel
- 1 can undrained tomatoes
- 1/2 t sugar
- 1 T wine vinegar
- 1 t salt
- 1 T chopped parsley
- 2 whole chicken breasts, halved
- 1 T olive oil
- 1 T butter
- 1 T parsley
Details
Servings 4
Preparation
Step 1
In med. saucepan heat olive oil over med. heat. Add garlic, crushed red pepper & basil; cook 1 min.
Add lemon peel, tomatoes & sugar, breaking up tomatoes. Simmer 20 min. remove from heat; stir in vinegar, salt & parsley.
Pound chicken. Cook in olive & butter 3 min. each side. Pour warm vinaigrette over chicken & serve.
270 Cal.
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