Raspberry-Peach Iced Tea Smoothies

By lily_bones

Nutritional Information:

1 Serving (1 Serving)Calories 130(Calories from Fat 15),Total Fat 2g(Saturated Fat 1g,Trans Fat 0g),Cholesterol 5mg;Sodium 50mg;Total Carbohydrate 25g(Dietary Fiber 6g,Sugars 21g),Protein 5g;Percent Daily Value*:Calcium ;Exchanges:1 Starch;0 Fruit;1 Other Carbohydrate;0 Skim Milk;0 Low-Fat Milk;0 Milk;0 Vegetable;0 Very Lean Meat;0 Lean Meat;0 High-Fat Meat;0 Fat;Carbohydrate Choices:1 1/2;*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

• INGREDIENTS:
• 1 cup frozen whole raspberries without syrup (about 4 1/2 oz)
• 3/4 cup milk
• 2 tablespoons sugar-free low-calorie peach iced tea mix
• 1 container (6 oz) Yoplait® Original 99% Fat Free white chocolate raspberry yogurt
• 1 bag (16 oz) frozen sliced peaches without syrup, 2 slices reserved and thawed

Preparation

Step 1

DIRECTIONS:

1. In blender container, cover and blend raspberries, milk, tea mix and yogurt on high speed until smooth.

2. Add half of the peach slices; cover and blend on high speed until smooth. Add remaining peaches; cover and blend until smooth. Pour into glasses.

3Cut reserved thawed peach slices in half crosswise. Garnish glasses with peach pieces.

This smoothie can also be served in a small bowl as a refreshing dessert. Or sprinkle it with granola for a hearty breakfast treat.

Raspberry yogurt can be used instead of the white chocolate raspberry yogurt. A 0.25-oz. tub, from a 1-oz container of sugar-free, low-calorie peach iced tea mix, can be used in place of the 2 tablespoons diet iced tea mix.