Pumpkin Spice Date Bars

By Skinnygirl85

Ingredients

• 10 medjool dates, pitted and mashed
• 3 tbsp raw almonds, chopped
• 2 tbsp raw walnuts, chopped
• 2 tbsp raw pecans, chopped
• 1 tsp pumpkin spice
• 1 tsp vanilla extract

Preparation

Step 1

In a bowl, combine mashed dates, pumpkin spice and vanilla extract.

Add the nuts and kneed everything together to combine.

Flatten into a ½ inch thickness, wrap in parchment paper and refrigerate for at least 30 minutes or until firm.

Slice into ¾ inch pieces and enjoy.

Keep leftovers in the fridge so they do no become mushy.