CHINESE MARINATED PORK

By

Real and Healthy Chinese Cooking
By: Nicholas Zhou

Ingredients

  • Directions:
  • 1/4 cup Hoisin sauce
  • 1/4 cup barbecue sauce
  • 1 orange, juice and zest
  • 2 cloves garlic, crushed
  • 1 piece fresh ginger root, 1-1/4 inch, grated
  • 1 lb. pork tenderloin chops, cut into 1 inch cubes
  • ●Combine all ingredients, except pork, in a bowl and mix well. Stir in pork and marinate 1-2 hours. Remove pork from marinade.
  • ●Heat a wok or heavy nonstick skillet over medium high heat. Stir-fry pork 7-8 minutes, or until just cooked through.

Preparation

Step 1

Per serving: calories 214, fat 5.2g, 23% calories from fat, cholesterol 72mg, protein 26.7g, carbohydrates 13.6g, fiber 1.5g, sugar 5.0g, sodium 437mg, diet points 4.9.