Roasted Red Onions and Delicata Squash

By Joan_Z

Serves 6. Calories 120; Protein 2 gm. Carb. 22.7; Sodium 205 mg.

Ingredients

• 1 Tbsp. unsalted butter - melted
• 1 Tbsp. chopped fresh thyme
• 1 Tbsp. honey
• 2 tsp. olive oil
• 3 garlic cloves - sliced
• 2 12-oz delicata squashes - halved lengthwise, seeded & cut into 1/2 in. slices
• 11 1 lb. red onion - cut into 12 wedges
• 1/2 tsp. salt - divided
• 1/2 tsp. freshly ground pepper - divided
• Cooking spray
• 3 Tbsp. chopped flat leaf parsley

Preparation

Step 1

Place baking sheet in oven. Preheat oven to 475 (leave pan in oven while oven is heating).

Combine Melted buttter, fresh thyme, honey, olive oil and garlic cloves in a bowl, stirring with a whisk. Add squash and onion; toss gently to coat. Sprinkle vegetable mixture with 1/4 tsp. salt and 1/4 tsp. pepper. Carefully remove preheated pan from oven; coat with Pam. Arrange vegetable mixture in a single layer on pan. Bake at 475 for 20 minutes or until tender, turning once. Sprinkle with remainign salt pepper and chopped parsley.