Meatloff Muffins

By Caren

Ingredients

• Meatloaf Muffins
• 1 Pound Extra Lean Ground Beef
• 4 oz. Zucchini, unpeeled and shredded
• 1 Egg
• 1 Cup Ore Ida Hash Browns, frozen
• 1/2 Cup Fat Free Shredded Cheddar Cheese
• 1/2 Package (3 oz.) Kraft Stove Top Seasoned Stuffing Mix
• 1/4 Cup Reduced Fat Parmesan Cheese
• 1/2 teaspoon Minced Garlic
• 1 teaspoon Worcestershire Sauce
• 1/4 Cup Ketchup
• 1/4 Cup Onion, chopped

Preparation

Step 1

Preheat the oven to 350 degrees. Mix all ingredients together. Divide evenly into 12 muffin tins (I used a 1/3 measuring cup to divide the mixture). Bake 30-40 minutes or until done. These would be good as hamburgers also. Instead of placing the mixture into muffin tins, Make 12 hamburger patties, then grill or bake.

Serves: 12
Per Serving: 163 Calories; 8g Fat (44.5% calories from fat); 9g Protein; 12g Carbohydrate; 1g Dietary Fiber; 44mg Cholesterol; 291mg Sodium. Exchanges: 1 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates. WWP: 4 (www.AimeesAdventures.com)