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Pong Pong Pork Chops



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  • 4 pork loin chops Nutritional Info
  • 1 medium onion, sliced thin
  • 2 cloves garlic, minced
  • 2 tbsp soy sause
  • 2 tsp hot mustard
  • 2 tsp Splenda2 tsp sesame oil
  • 2 tbsp tabasco sauce
  • 4 tbsp peanut butter
  • 1/2 cup water
  • 1 tsp powdered ginger


Servings 4


Step 1

In a non-stick skillet saute1 onion and garlic with a small amount of water until onion is translucent and set aside.

Trim all fat from chops and make small cuts through any membrane on the outside to prevent chops from curling.

Brown pork chops on both sides and then return onions and garlic to pan.

Mix the rest of the ingredients to make a sauce, thin with more water if needed.

Add to pan chops, onions and garlic and heat through.
Serve with rice.

Chicken breasts can be used instead of pork.


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