Ginger Veggie Stir Fry

Ginger Veggie Stir Fry

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • Ingredients:

  • 1

    tablespoon cornstarch

  • cloves garlic, crushed

  • 2

    teaspoons chopped fresh ginger root,

  • divided

  • ¼

    cup vegetable oil, divided

  • 1

    small head broccoli, cut into florets

  • ½

    cup snow peas

  • ¾

    cup julienned carrots

  • ½

    cup halved green beans

  • 2

    tablespoons soy sauce

  • tablespoons water

  • ¼

    cup chopped onion

  • ½

    tablespoon salt

  • Tofu

Directions

Directions: 1. In a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved. Mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat. 2. Heat remaining 2 tablespoons oil in a large skillet or wok over medium heat. Cook vegetables in oil for 2 minutes, stirring constantly to prevent burning. Stir in soy sauce and water. Mix in onion, salt, and remaining 1 teaspoon ginger. Cook until vegetables are tender but still crisp.


Nutrition

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