Cumin, Fennel, Coriander Tea (for vata and pitta doshas)

By Bailey1_

Ingredients

• 1 qt. of purified water
• 1 tsp. cumin seed
• 1 tsp. fennel seed
• 1 tsp. coriander seed
• 1/2 tsp. of raw honey added to each cup you drink (optional)

Preparation

Step 1

Place the herbs and water together in a pot and bring to a boil, then simmer uncovered for 15 minutes. Remove from heat and let cool. Strain. The tea will last for up to four days stored in the refrigerator. It is best to drink the tea hot or at room temperature. (Use the stove, not microwave, to reheat.) Add honey as needed.

Drink two to three cups of tea a day between meals.