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dorchuk

Pacific Rim Salmon

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Ingredients

  • Ingredients
  • 1/2 cup unsweetened pineapple juice
  • 1/4 cup soy sauce
  • 2 tablespoons prepared horseradish
  • 2 tablespoons minced fresh parsley
  • 5 teaspoons sesame oil, divided
  • 2 teaspoons honey
  • 1/2 teaspoon coarsely ground pepper
  • 8 salmon fillets (6 ounces each)
  • 5 green onions, coarsely chopped

Details

Servings 8
Preparation time 15mins
Cooking time 45mins

Preparation

Step 1

* In a small bowl, combine the pineapple juice, soy sauce, horseradish, parsley, 3 teaspoons sesame oil, honey and pepper. Pour 2/3 cup marinade into a large resealable plastic bag; add salmon and green onions. Seal bag and turn to coat; refrigerate for 1 to 1-1/2 hours, turning occasionally. Add remaining sesame oil to remaining marinade. Cover and refrigerate for basting.
* Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon, skin side down, covered, over medium heat or broil 4 in. from the heat for 8-12 minutes or until fish flakes easily with a fork, basting frequently with reserved marinade. Yield: 8 servings.


Nutrition Facts: 1 fillet equals 333 calories, 20 g fat (4 g saturated fat), 100 mg cholesterol, 337 mg sodium, 2 g carbohydrate, trace fiber, 34 g protein.

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