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Ingredients
- 1 package of 99% lean ground turkey
- 2 cups of brown rice
- 1 can of back beans (rinsed)
- 1 can of petite cut tomatoes
- 1 cup of shredded Mexican style cheese
- 1 packet of taco seasoning mix
- 1-1/2 cups of enchilada sauce
- 3 tbsp light sour cream
- 1 cup of water
Details
Preparation
Step 1
Brown ground turkey in large skillet, add taco seasoning and cook as directed. Add rinsed black beans, tomatoes, brown rice and 1 cup of the enchilada sauce. Combine and heat.
If mixture becomes too think, add water as needed to thin it out a bit. Next add the sour cream and stir until combined.
Add cheese and heat until cheese is melted and combined.
Put 3 tbsp of the meat mixture into the center of a whole wheat tortilla, wrap and place in a 9x12
baking dish. Repeat with remaining mixture and tortillas.
Spread remaining enchilada sauce and cheese over the top and bake at 350 degrees for 20 minutes.
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