Carrot Cake Muffins

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A great hide-the-veggies dish, this recipe includes four different types of produce and spelt flour.

Ingredients

  • 2 1/3 cup spelt flour
  • 2 cups shredded carrots
  • 1 1/2 cups mashed bananas
  • 1 cup applesauce
  • 1/3 cup canola oil
  • 2 teaspoons baking soda
  • 2 teaspoons ground cinnamon
  • 1 teaspoon nutmeg
  • 1/2 teaspoon sea salt
  • 2 tablespoons honey
  • 2 tablespoons molasses
  • 1/3 cup raisins
  • 1/2 cup pumpkin seeds

Preparation

Step 1

Mix wet ingredients with dry.

Bake @ 375 for 40-45 min.