Broiled Dijon Crusted Sole With Lemons

Broiled Dijon Crusted Sole With Lemons

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 8

    Sole Fillets, thawed

  • ½

    tsp salt

  • 2

    tbsp Whole Grain Dijon Prepared Mustard

  • ¼

    cup fresh Dill, coarsely chopped

  • Pepper to taste

  • 4

    slices lemon, ¼ in. (5 mm) thick

Directions

1.Place rack in top position of oven. Preheat broiler. Pat fish dry with paper towel and place on a foil-lined baking sheet. Season each fillet with salt and spread with mustard using the back of a spoon; sprinkle with dill and pepper. 2.Place lemon slices next to the fish in a single layer. Broil for 8 to 12 min., or until fish is opaque and lemons are lightly charred and juicy. Serve fish with lemon for squeezing.


Nutrition

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