2007 Jamaican Jerk Turkey Wraps

By boandozzy

1 wrap equals 295 calories, 4 g fat (1 g saturated fat), 59 mg cholesterol, 658 mg sodium, 34 g carbohydrate, 3 g fiber, 31 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1/2 fat.

Originally published as Jamaican Jerk Turkey Wraps in Light & Tasty June/July 2006, p31

Ingredients

• 2 cups broccoli coleslaw mix
• 1 medium tomato, seeded and chopped
• 3 tablespoons reduced-fat coleslaw dressing
• 1 jalapeno pepper, seeded and chopped
• 1 tablespoon prepared mustard
• 1-1/2 teaspoons Caribbean jerk seasoning
• 2 turkey breast tenderloins (8 ounces each)
• 4 fat-free flour tortillas (8 inches)

Preparation

Step 1

In a large bowl, toss coleslaw mix, tomato, coleslaw dressing, jalapeno and mustard; set aside.

Rub seasoning over turkey tenderloins. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill turkey, covered, over medium heat or broil 4 in. from heat 8-10 minutes on each side or until a thermometer reads 165°. Let stand 5 minutes.

Grill tortillas, uncovered, over medium heat 45-55 seconds on each side or until warmed. Thinly slice turkey; place down the center of tortillas. Top with coleslaw mixture and roll up.
Yield: 4 servings.