Baked Spaghetti

Photo by Liane V.
Adapted from keyingredient.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

Adapted from keyingredient.com

Ingredients

  • 8

    oz spaghetti pasta

  • 1

    lb lean ground beef, 7% fat

  • 1

    cup frozen diced onions

  • 1/4

    cup frozen diced bell peppers

  • 3

    large eggs (or 3/4 cup egg substitute, divided)

  • 1

    teaspoon dried oregano leaves

  • 1

    teaspoon seasoned salt

  • 1/2

    teaspoon garlic powder

  • 2

    cups shredded Italian-blend cheese, divided

  • 1

    jar tomato basil pasta sauce (24-26 oz)

Directions

Prep •Bring water to boil for pasta. Preheat oven to 400°F. Steps 1.Cook pasta following package instructions. 2.Combine in large bowl: beef, onions, peppers, 1 egg, oregano, seasoned salt, and garlic powder until blended. Spread mixture evenly in 13- x 9-inch baking dish. Wash hands. 3.Drain pasta thoroughly (do not rinse). Whisk in medium bowl: remaining 2 eggs until blended; stir in 1/2 cup cheese. Add pasta; toss to coat. Spread pasta evenly over meat. Pour pasta sauce over top. Sprinkle with remaining 1 1/2 cups cheese. Bake 30–35 minutes or until 165°F and meat is fully cooked. Let stand 5 minutes before serving. (Makes 8 servings.) CALORIES (per 1/8 recipe) 360kcal; FAT 14g; CHOL 135mg; SODIUM 660mg; CARB 33g; FIBER 3g; PROTEIN 26g; VIT A 15%; VIT C 10%; CALC 25%; IRON 20%

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