Riced Cauliflower

  • 1

Ingredients

  • Raw Cauliflower

Preparation

Step 1



How To Make “Riced Cauliflower”

, I realized that there are many more things that I could do with riced cauliflower. Basically it can be used in place of rice for pretty much any recipe.

Put one batch at a time into food processor and hit pulse until cauliflower resembles rice. I usually end up removing the riced stuff and adding in the bigger pieces if they didn’t break down the first time.
Can be frozen in a plastic bag.
I do not completely defrost the rice when I need it. I take it out of the freezer approximately ten minutes before I need it. Then throw it right into a preheated frying pan with a small amount of coconut oil and saute slightly (two minutes). If you already have other veggies cooking, just add cauliflower in with them