Trail Mix

By KimberlyB

Ingredients

• 1 cup almonds (raw)
• 1 cup sunflower seeds (raw)
• 1 cup raisins
• 1/2 cup dried apricot (unsulphured, chopped)
• 1/4 cup flaked coconut (optional)
• 1/4 cup chocolate (optional) or 1/4 cup carob chips (optional)

Preparation

Step 1

1. Pour everything into a large container, cover and shake!

2 Store in an air tight container. Place in the fridge/freezer to retain the properties of the essential fatty acids.