SPINACH****Creamed Spinach Gratin

By Unblond1

This was very good - for me - Dan hated it. Make it a meal - I served it with other things and couldn't do it justice.

Update 31/03/10 - had as dinner, was super!

Ingredients

• 4 oz. baby spinach
• 1 clove garlic
• 1 shallot, finely minced
• 2 tsp. evoo
• 1 tbsp. skim milk
• 1 tbsp. Hellman's Light
• Salt, nutmeg & cayenne, to taste
• 2 tbsp. Panko
• 5 grams grated parmesan
• 1/2 tsp. evoo

Preparation

Step 1

Preheat oven to at 450°F. Coat gratin dish with nonstick cooking spray.

Heat oil in a medium skillet over medium-high heat. Add shallot and garlic and sauté until fragrant. Add spinach and stir until wilted. Remove from heat; stir in milk and mayonnaise. Season with salt, nutmeg and pepper.

Combine breadcrumbs, parmesan and oil.

Place the spinach mixture in the prepared baking dish and top with breadcrumb mixture. Bake for 10 to 15 minutes.

*NUTRITION:*

* Calories - 254
* Fat - 18.5
* Sat Fat - 3.1
* Carbs - 16.5
* Fibre - 2.9
* Protein - 7.5