Vegan Chicken Substitue

By Greywolf

An easy homemade seitan or the "Vegetarian Wheat Meat".

Ingredients

• Seitan:
• 1 1/2 cups gluten flour
• 2 Tbsp whole wheat flour
• 1/2 tsp onion powder
• 1/4 tso garlic powder
• Broth:
• 6 cups water
• 1/2 cup "chicken" flavoured broth powder
• 1/3 cup soy sauce

Preparation

Step 1

Add 1 1/2 cups warm broth to flour mixture in a food processor. Knead into firm dough. Cut into 6 pieces and drop into boiling broth. Simmer on low boil for one hour, turning occasionally.

For "Chicken" flavoured variation add 1/2 tsp poultry seasoning mix to the seitan.