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Asian Vegetable and Rice Frittata

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Rate this recipe 4.5/5 (6 Votes)
Asian Vegetable and Rice Frittata 1 Picture

Ingredients

  • 3 green oinions, thinly sliced
  • 2 cloves garlic, minced
  • 2 teaspoons grated ginger (tip for freezing leftover ginger)
  • 1/2 cup diced red pepper
  • 1/2 cup julienned carrots
  • 1 cup broccoli, finely chopped
  • 1 cup cooked rice (how to cook rice in a pressure cooker)
  • 8 eggs
  • 2 tablespoons soy sauce (I used gluten-free soy sauce)
  • 1 tablespoon sesame seeds

Details

Servings 6
Preparation time 5mins
Adapted from premeditatedleftovers.com

Preparation

Step 1

Preheat oven to broil.

Add oil, onions, garlic, ginger, carrots, broccoli and peppers to a 10” oven safe frying pan.

Cook over medium-high heat for 4 – 5 minutes or until veggies are almost fork tender.

Add eggs and soy sauce to a small bowl and beat with a fork or egg beater.

Add rice to the vegetable mixture. Cook for 1 minute or until rice is warm.

Pour the eggs over the vegetable mixture. sprinkle sesame seeds over the top. Cook over medium-low heat until eggs are almost set, approximately 4 – 5 minutes.

Place frying pan 4 –6 inches beneath the broiler. Broil for 2 –4 minutes or until the eggs are cooked through and beginning to brown.

Cut into wedges and serve immediately.

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