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Lemon Baked Chicken

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Nutrition Facts
Number of Servings: 4
Amount Per Serving
Calories: 193
Total Fat: 10 g
Saturated Fat: 2 g
Cholesterol: 63 mg
Sodium: 200 mg
Total Carbohydrate: 3 g
Dietary Fiber: 0 g
Protein: 23 g

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Ingredients

  • 1/2 cup(s) lemon juice
  • 2 tablespoon oil, olive, extra virgin
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper, black ground
  • 1 pounds chicken, breast, boneless, skinless

Details

Servings 4

Preparation

Step 1

In a small dish, whisk together the lemon juice, olive oil, salt and pepper.
Rinse chicken breasts and pat dry. Place chicken breasts in a resealable plastic bag with the lemon sauce. Let marinate in the refrigerator for 30 minutes.

Preheat oven to 350 degrees.

Place chicken in an aluminum pan and bake for about 30 minutes or until chicken is no longer pink inside.

Serve hot

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