Raspberry-Chipotle Chicken Breasts
Serves 4 (1 full chicken breast)
Calories: 243
Fat: 4.7g
Protein: 36.9g
Carb: 11.3g
Fiber: 1.1g
- 4
4.6/5
(8 Votes)
Ingredients
- 2 tablespoons seedless raspberry jam
- 1 1/2 tablespoons fresh lime juice
- 1 tablespoon minced chipotle chile, canned in adobo sauce
- 1 teaspoon minced fresh garlic
- 1/2 teaspoon grated lime rind
- Cooking spray
- 4 (6-ounce) skinless, boneless chicken breast halves
- 2/8 teaspoon kosher salt, divided
Preparation
Step 1
1. Combine first 5 ingredients in a small saucepan, stirring with a whisk until smooth. Cook over medium heat 4 minutes or until slightly syrupy.
2. Heat a large grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle chicken evenly with 1/4 teaspoon salt and pepper. Grill chicken 6 minutes on each side or until done. Spoon raspberry mixture over chicken.