Apple Oatmeal Muffins For Fall

By Bailey1_

Ingredients

• makes 12 muffins
• 1 cup white whole wheat flour or regular whole wheat flour
• 1 cup whole oats
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground ginger
• 1/4 teaspoon ground nutmeg
• 1/4 cup brown sugar, packed
• 1 cup unsweetened applesauce
• 2 tablespoons canola oil, vegetable oil, or virgin coconut oil
• 1 large egg
• 1 teaspoon vanilla extract
• 1 medium apple, peeled and chopped

Preparation

Step 1

Preheat oven to 375 F. Line a 12 muffin tin with muffin wrappers or spray with nonstick cooking spray.

In a large bowl combine flour, oats, baking powder, baking soda, salt, cinnamon, ginger, nutmeg and sugar. Add applesauce, oil, egg, and vanilla and mix until blended. Fold in apple pieces.
Divide batter into 12 muffin cups and bake for 16-18 minutes until knife inserted into center is clean.

These can be frozen and will be fresh for one month.