EASY BLACK BEANS
By blum099
Cook Time: 16 mins
Total Time: 16 mins
Quick Meal
Good for Leftovers
Most Popular
Recipe Source:
Nutrition Facts
Number of Servings: 8
Amount Per Serving
Calories: 170
Total Fat: 2 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 119 mg
Total Carbohydrate: 29 g
Dietary Fiber: 10 g
Protein: 10 g
Ingredients
- Ingredients
- 2 teaspoon oil, olive, extra virgin
- 1 medium onion(s), yellow, diced
- 2 clove(s) garlic, minced
- 2 teaspoon pepper(s), chile, ancho or pasilla
- 1/2 teaspoon cumin, ground
- 1/2 teaspoon oregano, dried
- 30 ounce(s) beans, black
- 1 tablespoon tomato paste
Details
Servings 8
Preparation
Step 1
Heat oil in a medium saucepan over medium-high heat. Add onion and cook, stirring, until translucent, 4 to 5 minutes. Add garlic and cook, stirring constantly, for 30 seconds. Add ground chile, cumin and oregano and cook, stirring, until fragrant, about 30 seconds more. Add beans, 1 cup of water and tomato paste; stir to combine. Bring to a simmer, reduce heat to medium-low and cook, stirring occasionally, until the beans are heated through and the sauce is slightly thickened, 8 to 10 minutes. Serve warm.
To make ahead: Cover and refrigerate for up to 2 days. Reheat in a saucepan with 2 tablespoons water over medium-low heat, stirring occasionally, for about 5 minutes.
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