Raw Kale & Avocado Salad

Healthy delicious/easy salad for lunch.

Raw Kale & Avocado Salad
Raw Kale & Avocado Salad

PREP TIME

20

minutes

TOTAL TIME

20

minutes

SERVINGS

4

ervings

PREP TIME

20

minutes

TOTAL TIME

20

minutes

SERVINGS

4

servings

Ingredients

  • Ingredients:

  • (use organic ingredients whenever possible)

  • 1

    bunch kale

  • 1/4

    teaspoon sea salt

  • 1

    avocado

  • 2

    medium tomatoes

  • 2

    cups sprouted lentils (optional)

  • 1/4

    cup sesame seeds

  • 2

    tablespoons flax oil

  • 1

    tablespoons lemon juice

  • 1

    tablespoons chopped fresh mint or fresh basil

Directions

Directions: Wash kale and remove stems by either cutting along the spine or grabbing from the base of leaf and pulling along the stem toward the top, stripping the leaf from the spine. Chop kale into small pieces. Place in a large bowl and sprinkle with sea salt. Massage the salt into the kale until it turns bright green and goes limp as though it's been cooked. Dice tomatoes and avocados. Chop fresh herbs. Add all ingredients to the kale in the large bowl and toss until well mixed.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: