Sweet & Sour Chicken & Rice

By Joan_Z

Ingredients

• 1/2 tsp. Salt
• 1/2 tsp. Pepper
• 2 lbs Chicken thighs skinned & deboned
• 1 small Onion chopped
• 1 med. Red bell pepper - chopped
• 2 cloves Garlic - minced
• 1 cup Uncooked long grain rice
• 1 cup Old Dutch Sweet & Sour Dressing
• 1 cup Low-sodium chicken broth
• 2 Green onions chopped

Preparation

Step 1

Sprinkle salt and pepper evenly over chicken thighs. Brown chicken in a dutch oven coated with cooking spray over medium high heat for 2-3 minutes on each side or until browned. Remove chicken from pan and set aside.

Add onion, bell pepper, and garlic to dutch oven coated with cooking spray; saute 5 minutes. Add rice; saute 2 minutes or until rice is opaque. Stir in dressing and broth. Add chicken pieces. bring to a boil. Cover, reduced heat and simmer for 45 minutes or until liquid is absorbed and chicken is done. Sprinkle with green onions.