Chicken with Creamy Herb-Cheese Sauce WW

Servings: 4 servings


Ingredients


Directions

Place chicken breats in plastic wrap, pound to 1/4 inch thick. Coat chicken with cooking spray. Place a large nonstick skillet over medium-high heat until hot. Add chicken, cook 3 minutes on each side or until lightly browned. Add broth and wine, cook 6 minutes or until chicken is done and liquid is reduced to 1/4 cup. Remove chicken from skillet and keep warm. Add cheese to liquid in skillet, cook 3 minutes or until cheese melts and sauce is smooth, Remove from heat, stir in pepper. Serve chicken over rice, spoon sauce over chicken, Sprinkle with parsley. 1 chicken breast, 1/2 cup rice, 2 tbsp sauce 7 pts