Bran Flax Muffins Recipe

12

Ingredients

1 1/2 1 1/2 1/2 cups all-purpose flour
3/4 3/4 3/4 cup ground flax seed
3/4 3/4 3/4 cup oat bran
1 1 1 cup brown sugar
2 2 2 teaspoons baking soda
1 1 1 teaspoon baking powder
1 1 1 teaspoon salt
2 2 2 teaspoons ground cinnamon
3/4 3/4 3/4 cup skim milk
2 2 2 eggs, beaten
1 1 1 teaspoon vanilla extract
2 2 2 tablespoons vegetable oil
2 2 2 cups shredded carrots
2 2 2 apples, peeled, shredded
1/2 1/2 1/2 cup raisins
1 1 1 cup chopped mixed nuts
1 1.Preheat to 350 to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
3 3.Bake 350 15 to 20 (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Preparation

Step 1

1.Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
2.In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
3.Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.