Egg McMuggin Egg Mug

By á-6416

Ingredients

• 1/2 slice light bread
• 1/2 cup fat-free liquid egg substitute
• 1 1/2 oz. (about 3 slices) 97 to 98% fat-free ham, chopped
• 1 wedge The Laughing Cow Light Original Swiss cheese
• 1 tbsp. shredded fat-free cheddar cheese

Preparation

Step 1

Toast bread, and then cut into cubes. Spray a large microwave-safe mug lightly with nonstick spray. Add bread cubes, egg substitute, ham, and cheese wedge, breaking cheese into pieces as you add it. Mix gently. Microwave for 1 minute. Lightly stir, and then top with shredded cheese. Microwave for another 45 to 60 seconds, until scramble is just set. Stir and enjoy!