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Apple-Pumpkin "Soup"

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Ingredients

  • 2 tablespoons coconut oil, melted
  • 2 Granny Smith apples, cut into 1/4 inch pieces
  • 1 cup brewed red zinger tea, chilled
  • 1/4 cup freshly squeezed orange juice
  • 15-ounce can pureed pumpkin
  • 1/4 cup salted peanuts
  • 1/3 cup dried cherries, finely chopped
  • 1/4 cup finely chopped fresh mint
  • 1/4 cup finely chopped fresh basil
  • 1/4 teaspoon stevia powder
  • 1/4 teaspoon freshly ground pepper
  • 1 teaspoon coconut flakes
  • 2 tablespoons orange zest, plus more for garnish
  • 1 . COMBINE all ingredients in a large bowl; gently toss to combine. Divide soup evenly among four serving bowls. Serve chilled or at room temperature.
  • 2 . GARNISH with more orange zest if desired.

Details

Adapted from prevention.com

Preparation

Step 1

Combine all ingredients in a large bowl; gently toss to combine. Divide soup evenly among four serving bowls. Serve chilled or at room temperature.

Garnish with more orange zest if desired.

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