Crisp Dijon Chicken

With its savory mustard taste, this crispy, crumb-coated chicken from Shirley Heston of Pickerington, Ohio makes a super main course you’ll serve again and again. 2 ServingsPrep/Total Time: 25 min.
Crisp Dijon Chicken
Crisp Dijon Chicken

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

Ingredients

  • 1/2

    cup dry bread crumbs

  • 2

    boneless skinless chicken breast halves (6 ounces each)

  • 2

    tablespoons Dijon mustard

  • 2

    tablespoons butter, melted

Directions

•Place crumbs into a shallow bowl. Flatten each chicken breast to 1/2-in. thickness; brush with mustard, then coat with crumbs. Place in an 11-in. x 7-in. baking dish coated with cooking spray; drizzle with butter. Bake, uncovered, at 350° for 20-25 minutes or until juices run clear. Yield: 2 servings. Nutrition Facts:chicken breast half (prepared with reduced-fat butter) equals 354 calories, 11 g fat (5 g saturated fat), 109 mg cholesterol, 734 mg sodium, 23 g carbohydrate, 1 g fiber, 38 g protein. Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio. © Taste of Home 2013

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