Black Bean & Toasted Corn Tacos
By leslee236
Ingredients
- 1 C cooked black beans
- 1/2 C prepared salsa
- 2 cloves garlic, minced (2 t)
- 2 1/2 t ground cumin, divided
- 1 C frozen corn kernels, thawed
- 1/4 t pepper
- 4 -6 in corn tortillas
- 12 baby spinach leaves
- 1/2 C jarred roasted red pepper strips
- 1/4 C coarsely chopped cilantro
- 2 small green onions, finely chopped (1/4 c)
- 1/4 C crumbled feta cheese
Details
Servings 4
Preparation time 15mins
Cooking time 30mins
Preparation
Step 1
Bring beans, salsa, garlic and 1 t cumin to a simmer in saucepan. Reduce heat to med low and cook 5-6 min or until soft. Remove from heat, and mash with fork to crush beans for creamier filling, if desired.
Heat skillet over med high heat, and coat with olive oil cooking spray. Add corn to skillet in single layer and sprinkle with remaining cumin, pepper and cayenne pepper to taste. cook 5-10 min or until golden and crispy, stirring frequently.
Preheat oven or toaster oven to 350. Toast tortillas for 1 min to soften.
Fill each tortilla with 1/4 C beans and1/4 C corn, spinach leaves, red pepper strips, cilantro and green onions and cheese.
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