Creole Soup

By nekmor

Ingredients

• 1 Tbsp Olive Oil
• 1/2 Red Onion
• 2 Cloves Garlic
• 1 Green Pepper
• 1 Jalapeno Pepper (optional)
• 3 cups Tomato Juice
• 1 cup Water or Vegetable Broth
• 1 tsp dried Thyme
• 2 Tbsp Creole Seasoning (found in the spice aisle, look for a blend that doesn’t contain salt)
• 1/2 cup Carrots, sliced (2 small carrots)
• 1/2 cup Celery, chopped (1 celery stalk)
• 1/2 cup Brown Rice, uncooked
• 1 cup Galaxy Nutritional Foods Vegan Topping, Veggie Grated Topping, Veggie Parmesan Shreds or Parmesen Grated Rice Topping

Details

Servings 4

Preparation

Step 1

In large stockpot, heat olive oil over medium heat. Dice onion and cook until soft. Add chopped garlic, diced green pepper, and diced jalapeno. Cook an additional 5 minutes.

Add liquid ingredients: tomato juice, broth (or water). Add creole seasoning, thyme, carrots, celery and brown rice. Bring to a simmer and cook 30 minutes, until rice is tender.