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GRILLED CHICKEN WITH MUSTARD-TARRAGON SAUCE

By

Dinner

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GRILLED CHICKEN WITH MUSTARD-TARRAGON SAUCE 0 Picture

Ingredients

  • 4 (6oz) skinless, boneless chicken breast halves
  • 1/2 tsp salt, divided
  • 1/4 tsp black pepper, divided
  • cooking spray
  • 3 tbs minced shallots
  • 3 tbs Dijon mustard
  • 2 tbs red wine vinegar
  • 2 tbs water
  • 1 tbs extra-virgin olive oil
  • 1 tsp chopped fresh tarragon
  • 1/2 tsp sugar
  • 4 cups gourmet salad greens

Details

Servings 4

Preparation

Step 1

1--Heat a grill pan over medium-high heat. Sprinkle chicken evenly with salt and pepper. coat pan with cooking spray. Place chicken in pan; cook 6 minutes on each side or until done.
2--Combine remaining 1/4 tsp salt, remaining 1/8 tsp pepper, shallots and next 6 ingredients (through sugar) in a bowl, stirring well with a whisk.
3-- Serve chicken over greens with sauce.

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